Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Evans
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, January 28, 2021
Time: 30:05
Distance: 9.28 Miles
Laps: 1.9
Calories: 405
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 207 Avg / 384 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 116 Avg / 118 Max

Laps

5.00 mi in 16:22
4.28 mi in 13:43