Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, January 29, 2021
Time: 21:46
Distance: 4.70 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.0 Avg / 22.7 Max
Power (Watts): 98 Avg / 273 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.42 mi in 18:52
0.28 mi in 2:54