Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Graham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 29, 2021
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 162 Avg / 269 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 93 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.