Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Herndon
Team: Anytime Fitness - Boothwyn (Boothwyn, PA)
Date: Friday, January 29, 2021
Time: 34:05
Distance: 4.89 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 8.6 Avg / 12.1 Max
Power (Watts): 55 Avg / 202 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

4.01 mi in 26:48
0.88 mi in 7:17