Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T Snyder
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, January 29, 2021
Time: 24:56
Distance: 5.43 Miles
Laps: 1.4
Calories: 192
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 104 Avg / 288 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

4.01 mi in 18:30
1.42 mi in 6:26

Goal

4 Miles