Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, January 29, 2021
Time: 28:57
Distance: 7.08 Miles
Laps: 3.0
Calories: 261
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 125 Avg / 323 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 150 Avg / 166 Max

Laps

2.36 mi in 9:24
2.36 mi in 9:45
2.36 mi in 9:48