Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, January 29, 2021
Time: 4:52
Distance: 1.27 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 132 Avg / 241 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

1.00 mi in 3:28
0.27 mi in 1:24