Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brad Friedman
Team: Brad Friedman (Ship Bottom, NJ)
Date: Saturday, January 30, 2021
Time: 55:14
Distance: 14.13 Miles
Laps: 4.2
Calories: 530
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

3.37 mi in 13:31
3.37 mi in 12:02
3.37 mi in 12:09
3.37 mi in 12:50
0.65 mi in 4:42