Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 30, 2021
Time: 19:28
Distance: 5.70 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.6 Avg / 20.9 Max
Power (Watts): 166 Avg / 282 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 111 Avg / 142 Max

Laps

5.00 mi in 17:05
0.70 mi in 2:23