Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 1, 2021
Time: 26:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 10.2 Avg / 14.2 Max
Power (Watts): 55 Avg / 157 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 8:48
1.50 mi in 8:27
1.50 mi in 9:17