Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 3, 2021
Time: 32:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:48
1.00 mi in 4:41