Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trey Cole
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 4, 2021
Time: 30:42
Distance: 5.31 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 10.4 Avg / 18.9 Max
Power (Watts): 79 Avg / 160 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 21:11
1.30 mi in 9:31