Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: L K Mt
Team: Lombard Park District (Lombard, IL)
Date: Thursday, February 4, 2021
Time: 30:20
Distance: 7.41 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

6.98 mi in 28:16
0.43 mi in 2:04

Personal Best

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