Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Thursday, February 4, 2021
Time: 53:55
Distance: 13.48 Miles
Laps: 4.0
Calories: 460
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 130 Avg / 188 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

3.37 mi in 14:10
3.37 mi in 12:50
3.37 mi in 13:00
3.37 mi in 13:55

Personal Best

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