Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, February 7, 2021
Time: 30:02
Distance: 7.31 Miles
Laps: 2.2
Calories: 256
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 123 Avg / 201 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

3.37 mi in 14:00
3.37 mi in 13:30
0.57 mi in 2:32