Ravens Roost 7.22 mi

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Lap Details

Rider: Lydia Netzer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, February 8, 2021
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.8 Avg / 24.4 Max
Power (Watts): 148 Avg / 272 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 143 Avg / 155 Max

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