Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Tuesday, February 9, 2021
Time: 40:20
Distance: 4.61 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 6.9 Avg / 14.1 Max
Power (Watts): 41 Avg / 159 Max
Cadence (RPM): 38 Avg / 71 Max
Heartrate (BPM): 78 Avg / 232 Max

Laps

4.01 mi in 35:32
0.60 mi in 4:48