Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 9, 2021
Time: 15:02
Distance: 4.12 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 166 Avg / 383 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 138 Avg / 140 Max

Laps

3.37 mi in 11:42
0.75 mi in 3:20