Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 9, 2021
Time: 44:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 93 Avg / 168 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 109 Avg / 231 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:20