City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, February 10, 2021
Time: 23:03
Distance: 5.00 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 13.0 Avg / 30.5 Max
Power (Watts): 147 Avg / 478 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

4.53 mi in 20:41
0.47 mi in 2:22