Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 10, 2021
Time: 30:03
Distance: 8.35 Miles
Laps: 2.1
Calories: 379
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 190 Avg / 362 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

4.01 mi in 13:07
4.01 mi in 13:27
0.33 mi in 3:29