Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Franck Quinet
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, February 12, 2021
Time: 17:18
Distance: 4.01 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 114 Avg / 173 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 95 Avg / 128 Max

Laps

3.37 mi in 14:13
0.64 mi in 3:05