Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Evans
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 12, 2021
Time: 3:04:04
Distance: 56.33 Miles
Laps: 11.3
Calories: 2,421
Speed (MPH): 18.4 Avg / 25.5 Max
Power (Watts): 201 Avg / 415 Max
Cadence (RPM): 58 Avg / 107 Max
Heartrate (BPM): 86 Avg / 175 Max

Laps

5.00 mi in 15:44
5.00 mi in 15:28
5.00 mi in 15:44
5.00 mi in 15:46
5.00 mi in 15:41
5.00 mi in 15:57
5.00 mi in 16:20
5.00 mi in 16:04
5.00 mi in 16:18
5.00 mi in 17:09
5.00 mi in 19:15
1.33 mi in 4:38