Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 12, 2021
Time: 16:39
Distance: 5.11 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 18.4 Avg / 27.3 Max
Power (Watts): 206 Avg / 581 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

4.01 mi in 11:59
1.10 mi in 4:40