Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cory Shapiro
Team: Workout Anytime - Hendersonville (Hendersonville, TN)
Date: Sunday, February 14, 2021
Time: 30:04
Distance: 8.98 Miles
Laps: 9.0
Calories: 376
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 189 Avg / 312 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 106 Avg / 138 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:09
0.98 mi in 2:56