Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 15, 2021
Time: 30:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 316
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 148 Avg / 251 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 113 Avg / 159 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:12

Goal

1 Completed Lap