Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, February 15, 2021
Time: 1:00:05
Distance: 14.64 Miles
Laps: 14.6
Calories: 462
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 109 Avg / 235 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 105 Avg / 230 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 3:59
1.00 mi in 4:17
1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 3:42
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 4:14
1.00 mi in 4:17
0.64 mi in 2:41