Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 15, 2021
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 194 Avg / 435 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 122 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.