City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dennis Serpico
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 15, 2021
Time: 30:15
Distance: 5.05 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 10.0 Avg / 28.8 Max
Power (Watts): 112 Avg / 575 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

4.53 mi in 24:52
0.52 mi in 5:23

Personal Best

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