Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, February 15, 2021
Time: 33:06
Distance: 9.02 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 16.4 Avg / 26.3 Max
Power (Watts): 169 Avg / 556 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 97 Avg / 222 Max

Laps

8.38 mi in 30:02
0.64 mi in 3:04