Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill B
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 15, 2021
Time: 32:30
Distance: 7.69 Miles
Laps: 1.4
Calories: 281
Speed (MPH): 14.2 Avg / 26.9 Max
Power (Watts): 120 Avg / 428 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 114 Avg / 185 Max

Laps

5.43 mi in 22:02
2.26 mi in 10:28

Goal

30 Minutes