Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barb Sanford
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, February 16, 2021
Time: 33:39
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 12.4 Avg / 23.8 Max
Power (Watts): 117 Avg / 319 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 113 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.