Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David White
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 17, 2021
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 139 Avg / 329 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.