Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Reed
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, February 17, 2021
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 156 Avg / 207 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 147 Avg / 198 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:35

Personal Best

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