Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, February 18, 2021
Time: 45:41
Distance: 11.53 Miles
Completed:
Calories: 563
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 184 Avg / 311 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 132 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.