Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, February 18, 2021
Time: 46:05
Distance: 13.02 Miles
Laps: 2.4
Calories: 531
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 174 Avg / 507 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 124 Avg / 190 Max

Laps

5.43 mi in 19:07
5.43 mi in 19:43
2.16 mi in 7:15