Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, February 19, 2021
Time: 45:10
Distance: 13.16 Miles
Laps: 1.9
Calories: 577
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 196 Avg / 587 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 136 Avg / 188 Max

Laps

6.98 mi in 24:22
6.18 mi in 20:48