Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, February 22, 2021
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.5 Avg / 30.0 Max
Power (Watts): 213 Avg / 586 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 132 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.