Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 22, 2021
Time: 45:03
Distance: 10.42 Miles
Laps: 10.4
Calories: 339
Speed (MPH): 13.9 Avg / 16.7 Max
Power (Watts): 100 Avg / 157 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 75 Avg / 155 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:21
1.00 mi in 4:17
0.42 mi in 1:44