Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 22, 2021
Time: 31:08
Distance: 10.00 Miles
Laps: 1.4
Calories: 472
Speed (MPH): 19.3 Avg / 29.4 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

6.98 mi in 21:22
3.02 mi in 9:46