Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, February 23, 2021
Time: 10:22
Distance: 2.30 Miles
Laps: 2.3
Calories: 63
Speed (MPH): 13.3 Avg / 15.7 Max
Power (Watts): 79 Avg / 131 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:16
0.30 mi in 1:14