Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, March 1, 2021
Time: 16:02
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 16.6 Avg / 18.2 Max
Power (Watts): 146 Avg / 177 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 99 Avg / 116 Max

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