Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 1, 2021
Time: 46:32
Distance: 11.03 Miles
Completed:
Calories: 479
Speed (MPH): 14.1 Avg / 29.2 Max
Power (Watts): 147 Avg / 522 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 139 Avg / 161 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.