Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, March 1, 2021
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 114 Avg / 222 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 116 Avg / 227 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.