Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, March 2, 2021
Time: 31:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 77 Avg / 123 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 91 Avg / 103 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 5:24
1.00 mi in 4:58