Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Tuesday, March 2, 2021
Time: 29:10
Distance: 9.00 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 218 Avg / 458 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

8.38 mi in 27:11
0.62 mi in 1:59