Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, March 2, 2021
Time: 14:42
Distance: 4.20 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 190 Avg / 395 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

3.37 mi in 10:43
0.83 mi in 3:59