Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, March 3, 2021
Time: 40:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 352
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 137 Avg / 219 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 30 Avg / 127 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:28