Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, March 3, 2021
Time: 30:46
Distance: 7.28 Miles
Laps: 2.2
Calories: 244
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 117 Avg / 179 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

3.37 mi in 14:10
3.37 mi in 13:59
0.54 mi in 2:37