Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melissa Saylor
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 3, 2021
Time: 23:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 79 Avg / 185 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:17
1.50 mi in 7:55
1.50 mi in 7:31